Marsha Hudnall is the President of the Center for Mindful Eating. A registered dietitian nutritionist, Marsha has been a voice of reason and a thought leader for the last three decades in helping women move away from restrictive notions of food and health so that they can better adopt a sustainable approach to eating well. Her mission is to help women learn to enjoy eating and living well, without worries about health and weight. Since 1986, Marsha has been a part of Green Mountain at Fox Run, the Vermont women's retreat that pioneered the non-diet approach to health and healthy weights. An accomplished writer, she has written hundreds of articles for popular magazines, newsletters and professional journals.
What if you could say goodbye to dieting forever? Our guest this week on BetterWorldians Radio says you can, and you should! We’re talking with Marsha Hudnall, the President of the Center for Mindful Eating. She’ll explain how Mindful Eating can help people achieve a balanced, healthy, and joyful relationship with food and eating.