Stress Free Kids
Podcast #145 — Aired March 12, 2018

Did you know that 70% of children say they experience worry? This week on BetterWorldians Radio, we’re talking with Lori Lite, founder of Stress Free Kids. Lori discusses how parents can help children decrease stress, lower anxiety, and control anger. Lite will walk listeners through some simple relaxation techniques and explain how to reframe stressful situation for their children.

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Lori Lite
Creator, Stress Free Kids

Lori Lite is a parenting stress expert and author. Lori has created an award winning line of books, CDs, and lesson plans designed to help children, teens, and parents decrease stress, lower anxiety, and control anger. Her sought-after practical tips provide parents with real-time solutions. Lori shares her own experiences as a stressed-out mom in an honest and accessible way. Her personal parenting challenges with getting her children to sleep were the catalyst for her stories. She has the unique ability of communicating how to integrate stress management techniques and self-esteem building activities into your family’s life.